by | Sep 20, 2026 | Uncategorised
Pain under the ball of the foot that worsens as you push off is easy to dismiss as a minor strain or a footwear problem. When it persists, especially with swelling around the base of the second toe or a toe that is beginning to lift or drift, plantar plate dysfunction...
by | Sep 20, 2026 | Uncategorised
A bunion can make a favourite pair of shoes feel impossible, turn a walk along the Manly foreshore into a painful outing, or leave you constantly adjusting the way you stand. Bunion surgery is not usually the first treatment for a bunion, but it can be an effective...
by | Sep 20, 2026 | Uncategorised
A pair of orthotics can feel excellent in the shop and still be wrong for the way you walk, the shoes you wear or the source of your pain. Knowing how to choose orthotics starts with a simple principle: the device should support a specific clinical need, not just make...
by | Sep 20, 2026 | Uncategorised
A sore heel on the first steps of a morning run, an ankle that keeps rolling on uneven ground, or forefoot pain that builds through a game can quickly take the enjoyment out of being active. Sports podiatry focuses on finding why that pain has developed, not simply...
by | Sep 20, 2026 | Uncategorised
A knee that aches on stairs, after a beach walk or halfway through a run is not always a knee-only problem. The way your feet contact the ground influences how force travels through your ankles, knees, hips and lower back. So, can orthotics help knees? For some...
